Take Flight with Skydance NI - Why Aerial Hoop is the Workout You’ll Love

 Let’s be real - fitness routines can feel like a drag. Treadmills? Snooze. Weight machines? Meh. But what if working out didn’t feel like a chore? 

Welcome to Skydance NI, the North Coast’s first aerial fitness hub, where fun and fitness collide. 

Based at Hillmans Way, Coleraine, this award-winning studio is revolutionising how locals get active.

 Whether you’re looking to strengthen your body, celebrate a special occasion, or just try something totally unique, Skydance NI is where the magic happens.

Founded by Stephanie Wilson, a recent winner of Local Women Magazine’s “Best North Coast & Ballymena Business 2024,” Skydance NI offers an exciting range of classes for all ages and abilities. 

From aerial hoop and lyrapole to hula hooping, Zumba, and the soon-to-launch aerial sling, there’s something for everyone - even kids as young as six!

But the real star of the show? Aerial hoop - a workout that feels more like flying than sweating.

Why You Need to Try Aerial Hoop

If you’ve ever dreamed of running away to join the circus - or just want to tone up while trying something totally new - aerial hoop is for you. 

This dynamic art form isn’t just mesmerising to watch; it’s an incredible full-body workout. Regular aerial training improves strength, flexibility, coordination, balance, and (bonus!) confidence.

“Aerial is a full-body workout but open for beginners to start as you build your strength as you progress by attending weekly classes,” explains owner and instructor Stephanie Wilson. 

With her expert guidance, students are encouraged to take it step by step - no prior fitness or aerial experience is required.

The best part? It’s so much fun, you’ll forget it’s a workout. Between the music, the tricks, and the thrill of hanging upside down, you’re in for a class that’s equal parts exhilarating and empowering.

Taster Sessions—Your Gateway to Flight

Nervous about trying something new? Skydance NI makes it easy with aerial hoop taster classes for just £9. These one-off sessions are perfect for beginners, offering a no-pressure introduction to the world of aerial fitness.

“I started aerial hoop with Steph about three months ago, and I’ve loved every second of it,” says client Tara. “Steph is so helpful, encouraging, and enthusiastic. I’m building a new skill, improving my strength and flexibility, and having the best time whilst doing it! If you’re hesitant, just try a taster class—you won’t regret it!”

Clare, another client, adds: “I began aerial hoop last May and fell in love! As a woman in a bigger body, I was worried I wouldn’t be able to do it, but Steph makes adjustments when needed. The groups are so friendly, and everyone cheers each other on!”

Taster Aerial Hoop Session Details

Saturday, December 21

1-1.45pm (18+ years)

2-2.45pm (6-17 years)

Wednesday, January 1

5-5.45pm (6-17 years)

6-6.45pm (18+ years)

Saturday, January 4

10-10.45am (6-17 years)

11-11.45am (18+ years)

With prices for regular aerial hoop classes at just £15 per session or £48 for a four-week course, it’s an affordable way to shake up your fitness routine. Plus, January courses are already open for booking, so why not make 2025 the year you find your new passion?

More Ways to Move at Skydance NI

Skydance NI isn’t just about aerial hoop. Fancy a high-energy dance session instead? Their Zumba classes combine Latin-inspired moves with an aerobic twist to sculpt your body while keeping the energy high. 

Or, try their hula hoop classes, where you’ll master waist hooping and a range of off-body tricks. Both are beginner-friendly, fun, and fantastic ways to stay fit.

“My goal is to get locals into fitness in ways that are fun and exciting, outside of the typical gym setting,” says Stephanie, and she’s certainly delivering on that promise.

Whether you’re looking to lift yourself into the air, dance your way to fitness, or spin your way to toned abs, Skydance NI is the place to be.

Celebrate Your Occasion with Skydance NI

Looking for a fun and unforgettable way to celebrate your next occasion? Whether it’s a birthday, hen do, or team-building event, Skydance NI offers exciting party packages for groups of up to 16 people with a variety of activities available.

“Our parties are perfect for creating amazing memories,” says Stephanie. “You can mix and match activities to suit your group, and there’s something for everyone, from kids to adults!”

Sessions range from 1 to 2 hours, making them ideal for all ages, starting from 6 years old. Trust us—this is a party experience your guests won’t stop talking about!

Ready to Soar?

There’s never been a better time to try something new. Between the affordable taster sessions, the welcoming community, and Stephanie’s expert instruction, aerial hoop at Skydance NI is a fitness experience like no other. 

You’ll leave class feeling accomplished, energised, and maybe just a little bit addicted to your new hobby.

Don’t just take our word for it - book your spot today and discover the joy of flying for yourself.

For more information check out the Facebook page: SkydanceN or visit: https://skydanceni.com. You can call: 07802631677 or email: [email protected]